| Fundamental movements | Theory |
|---|---|
| Walking stance grab for head Walking stance downwards X block Walking stance upper set fingertip low thrust Walking stance twin reverse knife-hand inwards L stance double forearm pushing block L stance low knife-hand guarding L stance side downwards strike Close stance low side block high back fist strike Close stance twin side elbow strike Sitting stance outer forearm W shaped block |
Meaning of Toi Gye Number of movements in Toi Gye Diagram for Toi Gye Which foot returns at end of Toi Gye 6 Types of sparring 5 qualities of Virtuousness (Go to Theory Page for this Belt) |
| Kicks | Self Defence |
| Combination jumping kicks/ over 35 combination high kicks |
Defence from lying position |
| Stances | Patterns |
| |
Toi Gye |
| Sparring | Breaks |
| Model Semi free Free Sparring |
|